Your DEx Journey

Energy Medicine

At Dragonfly-Energetix (DEx), every journey is as unique as the individual walking it. Each session is designed to meet you where you are, integrating ancient traditions with modern insights aiming to reach your intentions and goals. DEx practices focus on being gentle and compassionate tools designed to help you rediscover balance, harmony & vitality. Whether it’s clearing energy, grounding deeply, or reclaiming parts of yourself, the process works with your natural energy flow, opening pathways for transformation & empowering you to move forward with clarity and self-confidence.

All of the below practices are easily performed remotely within the comfort of your own quiet space.

Below are some of the practices we may explore together:

  • Often the first step is letting go of what no longer serves you. Energy Clearing removes stagnation, blockages & heaviness, creating space for balance & flow of Qi or vital energy.

    Clearing may take place in the following areas:

    • The Luminous Energy Field (LEF) surrounding the physical body. It is often playfully referred to as “the bubble” surrounding the physical body.

    • The Chakras, centres of energy within the body.

    • The Meridians, pathways of vital energy or Qi.

    • The Physical Environment where you live or work.

    After clearing, many people feel lighter, experience pain relief & notice an increased ability to flow with life’s rhythms.

  • Once stagnant energy is cleared, the next step may involve nurturing & replenishing your energy. Energy Tonifying focuses on enhancing vitality & supporting the flow of Qi through your chakras & meridians.

    By tonifying the energetic systems, you can experience:

    • Renewed vitality & inner strength.

    • A more vibrant connection to yourself & your natural environment.

    • A sense of balance in your mind, body & spirit.

  • Drawing on the wisdom of Ancient Taoist traditions, Taoist Stone Medicine uses the unique properties of stones & crystals to clear, tonify, & shift your Qi or vital energy. The shift in Qi opens the energetic body to new serendipitous possibilities and personal awareness.

    During a session, stones & crystals may be placed on or around your body, aligned with your chakras & meridians, to support your intentions. Additionally, specific stones may be recommended for personal use, providing ongoing support in your daily life.

  • This gentle yet powerful process combines energy clearing & tonifying to create transformation. An Illumination aims to clear energetic imprints from the Luminous Energy Field (LEF) & chakras, addressing the root cause of an issue. After the clearing, the chakras & LEF are tonified. This gentle process typically brings a sense of lightness, empowerment, and healing to the issue.

  • Meridian Therapy facilitates the free flow of energy throughout the physical body, enhancing vitality & well-being. By focusing on specific acupressure points, this practice harmonises the meridian system, leading to:

    • A deeper connection with the elements of Earth, Air, Fire, & Water.

    • Inner peace & balance in emotions and the physical body.

    • A sense of alignment with the natural rhythms of life and the Tao.

  • In our fast-paced stressful world, GROUNDING is a crucial practice for connecting with the Earth and calming ourselves. If we feel in a state of fight or flight grounding is an initial step. Grounding activities bring stability and calm, to our nervous system and our energy body.

    We as humans, have the ability to self-regulate our nervous system and energy body.

    Simple grounding practices you can do include:

    • Walking in nature or spending time outdoors. Also called “forest bathing”.

    • Using grounding stones like Hematite to anchor our energy

    • Eating vegetables grown in the ground.

    Grounding creates a solid foundation for our energy to flow freely & sustainably.

  • Throughout life, we may lose parts of our energy, passion, or sense of self. Soul Retrieval is a profound practice that helps reclaim these lost pieces, restoring wholeness & vitality.

    During this process, you’ll reconnect with a lost soul part & welcome it back into your life. You may also discover a power animal or treasure to support your continued healing & integration of the soul part. Soul Retrieval is a deeply personal journey that requires commitment & preparation, typically following other clearing & tonifying practices.

  • Creative Journeying invites you to explore and connect with empowering aspects of yourself & the world around you. Through guided visualisations, you’ll tap into your intuition, imagination & playfulness to discover meaningful insights & experiences.

    These journeys may lead you to connect with:

    • Enlightened Beings or Ancestors.

    • Spirit animals or plant allies.

    • Natural or imagined landscapes.

    This is your time to embrace curiosity & creativity, unlocking new perspectives and possibilities.

  • Your DEx journey doesn’t end in the session room. Integration and so called “homework” are essential to engage in, to fully embody the benefits of your one-on-one sessions.

    You’ll be encouraged to incorporate playful & creative activities into your daily life, based on the insights & recommendations that arise during your session. These practices help anchor your newfound clarity, energy, & joy into everyday moments.

Please note: My work does NOT involve ‘psychoactive’ plant medicines.

Instead, I focus on integrative energy-based practices that tap into your innate knowing & life force.

Your DEx Journey Awaits

The journey begins with connection. Let’s explore how we can co-create a path that aligns with your intentions.